Concerns Grow Over Negative Impacts of Energy Drinks on Students in the UAE

Energy drinks have become a subject of renewed concern among educationists and doctors in the UAE due to their potential negative impacts on students and young adults who consume them regularly. While these beverages can provide a temporary boost in alertness and energy levels, they also come with several risks and drawbacks. A recent study conducted at Harvard University highlighted the association between energy drink consumption and negative health effects, including increased stress, aggressive behavior, high blood pressure, obesity, type 2 diabetes, poor sleep quality, and stomach irritation.

School Takes Action to Protect Students’ Health

In a recent development, a school in Dubai has taken proactive measures to address the potential risks associated with energy drink consumption among children. The GEMS World Academy has alerted parents about the dangers of Prime Energy drinks and banned their consumption within the institution. The school emphasized various health problems, such as anxiety and the possibility of developing addiction, as consequences of consuming these beverages.

Importance of Promoting Healthy Habits

Educationists and school officials stress the significance of promoting a healthy diet and equipping students with the tools they need to lead balanced lifestyles. By encouraging healthy habits at an early age, educators believe that students can achieve optimal academic performance, physical health, and emotional well-being. Energy drinks, which are often high in caffeine and sugar, are seen as contradicting this goal. Such drinks are marketed to young people with claims of increased energy and improved performance, but they can have serious negative effects on children’s health and well-being.

Expert Advice and Recommendations

Healthcare professionals in the UAE join educationists in expressing their concerns about energy drink consumption among children. They emphasize that children are more susceptible to the effects of caffeine, which may provide an initial boost but can have long-term negative consequences. Doctors recommend a healthy diet that excludes energy drinks to minimize the risks of heart issues, anxiety, sleep disruptions, and attention problems. Excessive sugar consumption in energy drinks can lead to unwanted weight gain, cavities, and an increased risk of developing type 2 diabetes.